There are a lot of uses of tea at different occasions. In winter, we see an increase in the use of tea but ginger's tea has its own special benefits and also useful in many seasonal diseases.
Let's see a few benefits of ginger tea:

Benefits 

  • Ginger tea is useful in weight loss as it results in loss of appetite.
  • It rightens the digestive system and prevents from Dyspepsia and fart/gas.
  • Regulates Blood Sugar Level.
  • Increases blood flow.
  • Useful in flu, sore throat and cough.
  • Excretes sputum.
  • Also useful in weariness and laziness.
  • It helps in muscle pain, inflammation, and rhinitis.
  • Excretes sweat and freshen the body.

Recipe

 Take as per taste sugar, tea leaves, and a fresh piece of ginger (chop it into 4 to 5 pieces) and put them into a cup of water and boil. Then strain it, put boiled milk into it and enjoy the ginger tea.

Precautions

 Though ginger tea has many natural benefits but some people should avoid its use:
  • People have a burning stomach.
  • Patients using anticoagulant (blood thinner) drugs.
  • Nosebleed patients.
  • In the same way, ginger tea causes sleeplessness, so we should avoid its use in the night.

Ginger Qahwa/Water

Here we will discuss the ginger water recipe.
Put Sugar, tea leaves, and fresh ginger pieces (as per taste) in an adequate amount of water and handsomely boil the mixture. After its straining, squeeze the lemon over it and also some mint leaves for the betterment of taste and pleasant smell and then, just enjoy the tea.